Kristina Vogt offers an introduction to the basic principles of ART THERAPY in this fascinating teleseminar from The Breathe Network!
“Creativity is a core part of the self. Tapping into our creative source can help us make sense of what we may not be able to understand cognitively and communicate what we may not be able to say verbally. The act of creating art can be both cathartic and grounding, and reflecting on the art process and product can lead to significant insight that is often unable to be verbalized. Since art making can also evoke insecurities and challenges, my role as an art therapist is to cultivate a safe, supportive, non-judgmental space for you to engage in new forms expression and help guide reflection of your work.” ~Kristina Vogt